Gluten Free Meatballs
- Joe S.
- Apr 30, 2020
- 1 min read
Updated: May 14, 2020
Delicious and easy to make gluten free meatballs.

I love making these meatballs. They are so simple and yet delicious. You can serve them with pasta or make subs with them!
Prep time: less than 10 minutes
Cooking time: 20 minutes
Makes 20 to 30 meatballs
INGREDIENTS
You can use either beef, pork, a mixture of both, or turkey to make these delicious meatballs.
1 pound of ground chuck
1 pound of ground pork
1 small Spanish onion (diced)
4 cloves of garlic (minced)
1/4 cup of Parmesano
1/4 cup of milk
1/4 cup of fresh parsley (chopped)
1/2 cup GF Panko
2 teaspoons of Italian seasoning
Sea Salt & Pepper
1 egg
Method
In a large bowl mix meat, onion, garlic, parsley, salt, Pepper, Panko, Parmesano and egg.
Mix well. Slowly add 2 tablespoons of milk and mix again. Repeat this process until the meat is moist but not saturated. You might not need all 1/4 cup of milk.
Gently from into individual Meatballs. Do not put too much pressure on them. If you do so, they will become very dense.
Place the meatballs on a baking tray lined with parchment paper.
Bake at 425 degrees F /215 degrees C for 20 minutes.
Serve with your favorite tomato sauce or Joe's Fra Diavolo Sauce
Enjoy!!!
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